Nutrition

6 total results
The role of diet in inflammation
The role of diet in inflammation

What is inflammation? And, what role does diet play in lowering inflammation in the body? In today’s article we speak to Dr Aimee Dordevic from Monash University to learn more about the relationship between food and inflammation.

Nutrient loss when cooking food
Nutrient loss when cooking food

The nutrient values of foods are altered when you cook and store them. But how much is lost? And, are there some cooking methods that are better than others? Here, we speak to Dr Evangeline Mantzioris from the University of South Australia to find out more.

Recipe: Banana oat pancakes with chocolate chips
Recipe: Banana oat pancakes with chocolate chips

Maths and Science teacher Hayley Grey uses the image sharing social platform Pinterest to inspire a lot of the work she does at school. She has a ‘board’ for everything from Biology to Problem Solving. In today’s article, she shares a recipe for banana oat pancakes with chocolate chips that was inspired by her time on Pinterest.

Using food as medicine
Using food as medicine

Food has been used throughout history in both the prevention and treatment of diseases. In today’s article, University of Queensland’s Professor Helen Truby discusses food as medicine, the curative properties of food, and shares advice for educators looking to use food to care for their overall health.

Food to fuel your body and mind
Food to fuel your body and mind

In today’s article, we speak to Dr Clare Collins, a Professor of Nutrition and Dietetics, and Director of Research in the School of Health Sciences at the University of Newcastle. We discuss the relationship between food and mental health, and she outlines some key things you could incorporate into your diet to help with the fuelling and functioning of your brain.

Recipe: Apple and cinnamon muffins
Recipe: Apple and cinnamon muffins

In today’s piece, Kylie Kickbusch, a Sports Program Leader at Chanel College in Gladstone, Queensland, talks about how cooking helps her to relieve stress and shares a recipe that she uses in her food technology classes.