‘Planting my vegetable patch has been the best self-care I have ever experienced.’ Anne Marie Stephenson, a teacher at Villa Maria Catholic Primary School in New South Wales, shares how her time at home due to COVID-19 inspired her to finally build the organic veggie garden she’s always dreamed of.
In today’s piece, Kylie Kickbusch, a Sports Program Leader at Chanel College in Gladstone, Queensland, talks about how cooking helps her to relieve stress and shares a recipe that she uses in her food technology classes.
In today’s piece, John Madden, a Mathematics and Science Teacher at Matthew Flinders Anglican College in Queensland shares why he uses running to care for his mental health and wellbeing, and offers insights into why running makes him a more alert and mindful teacher.
Kahli Schroder, a Teacher and Wellbeing Leader at St Bede's School in Victoria shares insights into how she cares for her own mental health and wellbeing.
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