Protein plays a key role in cell growth and repair to help our organs function well. The best way to have enough in your body is to eat foods rich in protein. In this infographic, we share some of these food sources.

We’ve all noticed fresh fruits, vegetables, meats, and other products become sensitive to supply chain issues and price increases recently. So, why are these foods so crucial to include in our diet and what are some alternatives? Dr Nenad Naumovski from the University of Canberra joins us to answer these questions.

In this episode in our Behaviour Management series, Dr Erin Leif and Russell Fox from Monash University join us to answer questions submitted by Teacher readers on trauma-informed practice, strategies for casual relief teachers, and the links between positive behaviour support and academic outcomes.

Brisbane’s Brigidine College, Indooroopilly has changed the way it supports pre-service and early career teachers. In the second part of our Q&A with Allison Johansen (Assistant to the Principal, Professional Teaching and Learning) we find out more about the Pre-Service Teacher Fellowship Program and its positive impact.

Attending a professional learning event is a great way to reflect on what’s happening in your own school and improve practice. For leaders at this Brisbane college, it prompted a new approach to supporting and retaining pre-service and early career teachers. Find out more in today’s Q&A.

Early-career teacher at Tasmanian eSchool, Ruby Lyons-Reid, has recently been recognised for her use of digital resources to engage students in learning about First Nations histories and cultures, and in this article, she shares the learning activities she’s found to have the most impact.

When it comes to running, many can make the mistake of inadequately preparing because they assume it’s an easy skill to pick up. But it’s important to take steps to set yourself up for success with running to ensure you stay safe. Exercise Physiologist Dr Luke Del Vecchio from Southern Cross University shares his top tips.

It’s Men’s Health Week this week in Australia, and in this article, we speak with Dr Brendan Quinn from the Australian Institute of Family Studies (AIFS) about an Australian longitudinal study into men’s health and its findings related to the social connectedness of males.

‘It’s not important how I ride. It’s just important that I ride. I’m a better person after I have been on a ride.’ Matt Hill, K-6 Creative Arts Project Advisor with the New South Wales Department of Education, shares why spending time mountain biking is important for his wellbeing.

‘It’s a great reminder that what is consuming your thoughts now may not consume your thoughts forever.’ Teacher Frances Ardern shares why she has enjoyed journalling for most of her life, and her tips for getting started yourself.