When it comes to running, many can make the mistake of inadequately preparing because they assume it’s an easy skill to pick up. But it’s important to take steps to set yourself up for success with running to ensure you stay safe. Exercise Physiologist Dr Luke Del Vecchio from Southern Cross University shares his top tips.

It’s Men’s Health Week this week in Australia, and in this article, we speak with Dr Brendan Quinn from the Australian Institute of Family Studies (AIFS) about an Australian longitudinal study into men’s health and its findings related to the social connectedness of males.

‘It’s not important how I ride. It’s just important that I ride. I’m a better person after I have been on a ride.’ Matt Hill, K-6 Creative Arts Project Advisor with the New South Wales Department of Education, shares why spending time mountain biking is important for his wellbeing.

‘It’s a great reminder that what is consuming your thoughts now may not consume your thoughts forever.’ Teacher Frances Ardern shares why she has enjoyed journalling for most of her life, and her tips for getting started yourself.

Students miss school for a whole range of different reasons, such as illness, suspension, or family holidays. Today, we’ll be speaking with Kirsten Hancock, Honorary Research Associate from Telethon Kids Institute in Western Australia about how different types of absences affect student outcomes, and what families and schools can do to tailor their support to students who are missing school.

A new study from Monash University draws upon a 2019 questionnaire of 2444 Australian primary and secondary school teachers, revealing that only 41% of respondents intended to remain in the profession. We look at some of the findings from the analysis in this infographic.

It can be hard to prioritise engaging in hobbies or learning something new among the busyness of day-to-day life. But there are many benefits to dedicating time to learning a new skill, and it’s never too late to start. Here, Monika Schmid, Head of Department of Language and Linguistic Science at the University of York, shares the benefits of learning a new language as an adult.

In the second part of our Q&A, author-educator Vanessa Hamilton discusses what consent education is (and some of the misconceptions), examples of what it looks like for students in primary and secondary, best practice for schools, and some of the challenges faced by teachers and leaders.

Age-appropriate consent education will be mandatory in all Australian schools from 2023. Kit and Arlo Find a Way: Teaching consent to 8-12 year olds is a fictional chapter book created for use in primary classrooms. In the first instalment of a two-part Q&A with author-educators Ingrid Laguna and Vanessa Hamilton, we find out more about the resource and research about the impact of consent education in schools.

How have things changed for schools over the last two years of the pandemic, and what are the improvement priorities now for teachers, principals and communities on the ground? Professor Pauline Taylor-Guy joins us for the latest episode in our School Improvement podcast series.