With gyms and swimming pools closed, group fitness classes cancelled and community sports on hold, how are people managing to keep fit throughout the COVID-19 pandemic? Research from Deakin University has found that people are turning to digital platforms as an effective way to stay fit when access to other forms of organised exercise is restricted.

Whether it's completing homework assignments, preparing for exams, or being required to study remotely during the COVID-19 pandemic, teenage students often need to complete school work at home. But, how many have access to a desk and a quiet place to study? What about those from the most disadvantaged backgrounds?

A new study involving students in Grades 1 and 2 from three primary schools in Melbourne has assessed the impact of implementing active breaks throughout the school day on the focus and learning of students.

‘The sense of achievement I feel when a messy, weedy garden bed is turned back into a neat and tidy patch makes me happy.’ Victorian educator Donna White shares her passion for gardening with readers, explaining why her garden is both a form of escapism and a sense of pride.

How many adults experience sleep problems? What are the financial and health costs? And, what can help to improve our chances of getting a good night's sleep? Find out in this infographic.

‘I started out teaching with my heart and soul overflowing, committed to the success and wellbeing of my students. But over time I became conflicted.’ Teacher and counsellor Anne Miller shares how for years she struggled with the administrative demands of teaching, and why she’s now an advocate for valuing the importance of a teacher’s heart and soul.

We know that getting a good night’s rest is important for our overall health and wellbeing, but are there certain foods we can eat that will actually improve our ability to sleep? We ask Dr Chris Irwin, an Accredited Practising Dietitian and Senior Lecturer in Nutrition and Dietetics at Griffith University.

We’re delighted to let you know our annual reader survey is opening today. It’s the seventh year in a row we have invited you to share your feedback, and this year, if you complete our survey you’ll go into the draw to win a $500 VISA prepaid gift card.

Dr Gary Stager joins Teacher to discuss his 30-year study into laptop use in schools. We discuss the challenges they faced in the early 1990s in the implementation of the program, how students engaged with the technology in the early days, but also what he’s learned about the way computers are used in schools today.

The Learning Specialist role in Victorian schools is aimed at building excellence in learning and teaching. At this high school, the Learning Specialist Team looks through a leader and teacher lens to utilise the strengths of staff, and meet individual professional learning needs.