‘How do you feel the night before the start of a new term? Is your stomach tied in knots?’ In this article, teacher Frances Ardern shares her 3 tips for managing feeling overwhelmed and anxious at the beginning of a new term.

Why is it important to incorporate muscle strength training into your exercise routine? How can you introduce it? Professor Ken Nosaka from Edith Cowan University answers these questions in this article.

Participation in physical activity is important for all students. However, traditional team sports at school aren’t for everyone. In this article, we speak to teacher Travis McKenzie, who has offered students the opportunity find their passion in physical activity through his program, Swords Club.

A new report from the Australian Human Rights Commission details the findings of a project exploring children and young people’s experiences of COVID-19. In this infographic, we explore some of the findings related to remote learning, wellbeing support from schools, and where children seek support for their mental health.

While teaching is a highly rewarding career, it can also be very stressful. In this Q&A, Claire Goodall, Young People and Education Manager at R U OK? shares how schools can build a positive help seeking culture, how staff can support their colleagues, and how to ask for help if you need it, in the lead up to R U OK?Day this week.

In this podcast, we’re joined by Trent Cowley, Principal at Kingston State School. Trent shares what it means to him to be a visible leader, how he’s working to build staff capacity, and the impact that his collaboration with other principals in the area has had on student outcomes.

Editorial Assistant for Teacher, Zoe Kaskamanidis, shares her recipe for a delicious and nourishing kale pasta.

Recent research has shown that 32% of young adults in Australia are not consuming enough vitamin D. So, why is it important to consume vitamin D? What function does it perform in our body? And which foods are rich in vitamin D? Dr Eleanor Dunlop from Curtin University answers these questions in today’s article.

Australia is falling behind when it comes to children’s physical activity, with new challenges for schools brought to the fore through the COVID-19 pandemic. In this article, we outline 5 further readings which explore children and young people’s physical activity in Australia.

In this episode in our Action Research series, we hear from Sarah Durack, a secondary Science and Mathematics teacher based in Sydney. Sarah shares her experience of combining researching part-time with a full-time teaching job, and shares some of the findings from her study on school to university transition.