The fundamental reason we eat food is to provide our bodies with the nutrients and energy we need to function. But, we often eat for other reasons too. In today’s article we speak to Associate Professor Esben Strodl about emotional eating, why people turn to food in times of stress and why it’s important to understand our emotional triggers.

Schools in West Australia participating in a pilot study managed to dramatically reduce their carbon emissions per student, with 60 per cent of the initiatives they implemented requiring no cost. Here, we speak to the researchers involved to see which initiatives proved to be most impactful, and how other schools can do the same.

For many schools, the shift to remote learning during the pandemic has led to new conversations about the possibilities of Blended Learning as a more integral aspect of regular learning and teaching programs. Today’s article looks at how a research-practice partnership is supporting four schools in Queensland to investigate this further.

Warming up before exercise is considered an important part of your overall fitness regime. It is said to help prevent injury, improve performance and prepare you for the task ahead. But what is the most effective way to warm-up before exercise to ensure you gain those benefits? We explore this question with Professor Anthony Blazevich from Edith Cowan University.

‘Walking is more than getting from one place to another.’ Assistant Principal Amanda Alcock shares how her walking routine has helped her to gain perspective, focus and gratitude, and explains why it will always be an important part of her life.

In the latest instalment of Teacher’s bookshelf, we share an exclusive extract from Thrive: the purpose of schools in a changing world, by Valerie Hannon and Amelia Peterson. In this 2nd Edition the authors advocate a new purpose for education and explore what thriving might look like in an age of disruption.

The Australian Council for Educational Research (ACER) has today published new analyses of questionnaire data from the Trends in International Mathematics and Science Study (TIMSS) 2019, examining the home, school and classroom contexts in which learning and achievement occur, and student attitudes.

Attracting and retaining effective teachers to build and maintain a strong team can be difficult for principals and systems. Here, we find out how the Catholic Education Diocese of Cairns has been working to tackle teacher supply and demand issues in Far North Queensland.

Planning ahead to meet the professional learning needs of staff to improve teaching effectiveness in your school is an important aspect of a principal’s work. But, what happens when these plans get overtaken by events?

‘While we found that a lot of elements in our lives can be replaced by an online substitute, after a year of lockdowns we still have not been able to replicate the “human” element. The lack of peer-to-peer interaction was perhaps felt most by children.’ Professor John Toumbourou discusses the role of peer support programs in rebuilding student resilience.