Rebecca Vukovic

Warming up before exercise is considered an important part of your overall fitness regime. It is said to help prevent injury, improve performance and prepare you for the task ahead. But what is the most effective way to warm-up before exercise to ensure you gain those benefits? We explore this question with Professor Anthony Blazevich from Edith Cowan University.

Keeping physically fit, eating a healthy diet and doing regular mental exercises can help to maintain your brain’s functions and boost its capacity for recall. Professor Kaarin Anstey from UNSW joins us today to discuss how the brain changes as we age, lifestyle factors that affect the brain and tips for improving our brain function and memory.

The architecture and landscape design of the Mary Rice Early Learning Centre in Brisbane provides opportunities for children to experiment, discover, create and explore. In today’s article we speak to an educator and the architects who worked on the project to hear more about how the design of the centre facilitates learning and play.

What is evidence-based practice? And, how do schools determine which programs and methods have solid foundations in research? These questions have been explored in several articles and podcasts on Teacher this month. Throughout this Teacher Staffroom episode, we’ll be exploring some of the key messages to come from these pieces.

The term ‘evidence-based practice’ is widely used in education. Schools are continually presented with strategies, programs and approaches that claim to be ‘research-based’ or ‘evidence-based’. But what is evidence-based practice? And, how do schools determine which of these programs and methods have solid foundations in research?

Most Australians will experience loneliness at some point in their lives. Dr Michelle Lim from Swinburne University shares her research into the prevalence of loneliness in society, the impact it has on our health, and the importance of building and maintaining meaningful relationships.

What is inflammation? And, what role does diet play in lowering inflammation in the body? In today’s article we speak to Dr Aimee Dordevic from Monash University to learn more about the relationship between food and inflammation.

Registrations are now open for this year’s Australian STEM Video Game Challenge. Students are encouraged to design creative, engaging and imaginative video games incorporating the 2021 theme, ‘scale’.

Six years ago Professor Geoff Masters AO penned a column for Teacher on the ‘big five’ education challenges facing Australian schools. This year, ACER has been running a five-part webinar series exploring each challenge in greater detail, and in today’s podcast, we run you through some of the highlights.

Being a school principal can be isolating, but principals who participate in mentoring gain access to support from a trusted peer who has a first-hand understanding of the unique aspects of the role. Here, we speak to Linda Mitchell, Principal of Fitzroy High School in Victoria, about what she’s gained by having a mentor.