Rebecca Vukovic

A new study by researchers at the University of Canberra has seen three- and four-year olds increase their daily total physical activity by 28 minutes, and moderate-to-vigorous physical activity by 16 minutes. In today’s Q&A, Dr Rohan Telford and Professor Dick Telford discuss the key findings and the importance of physical literacy in developing primary school readiness.

The fundamental reason we eat food is to provide our bodies with the nutrients and energy we need to function. But, we often eat for other reasons too. In today’s article we speak to Associate Professor Esben Strodl about emotional eating, why people turn to food in times of stress and why it’s important to understand our emotional triggers.

The Australian Council for Educational Research (ACER) has today published new analyses of questionnaire data from the Trends in International Mathematics and Science Study (TIMSS) 2019, examining the home, school and classroom contexts in which learning and achievement occur, and student attitudes.

Warming up before exercise is considered an important part of your overall fitness regime. It is said to help prevent injury, improve performance and prepare you for the task ahead. But what is the most effective way to warm-up before exercise to ensure you gain those benefits? We explore this question with Professor Anthony Blazevich from Edith Cowan University.

Keeping physically fit, eating a healthy diet and doing regular mental exercises can help to maintain your brain’s functions and boost its capacity for recall. Professor Kaarin Anstey from UNSW joins us today to discuss how the brain changes as we age, lifestyle factors that affect the brain and tips for improving our brain function and memory.

The architecture and landscape design of the Mary Rice Early Learning Centre in Brisbane provides opportunities for children to experiment, discover, create and explore. In today’s article we speak to an educator and the architects who worked on the project to hear more about how the design of the centre facilitates learning and play.

What is evidence-based practice? And, how do schools determine which programs and methods have solid foundations in research? These questions have been explored in several articles and podcasts on Teacher this month. Throughout this Teacher Staffroom episode, we’ll be exploring some of the key messages to come from these pieces.

The term ‘evidence-based practice’ is widely used in education. Schools are continually presented with strategies, programs and approaches that claim to be ‘research-based’ or ‘evidence-based’. But what is evidence-based practice? And, how do schools determine which of these programs and methods have solid foundations in research?

Most Australians will experience loneliness at some point in their lives. Dr Michelle Lim from Swinburne University shares her research into the prevalence of loneliness in society, the impact it has on our health, and the importance of building and maintaining meaningful relationships.

What is inflammation? And, what role does diet play in lowering inflammation in the body? In today’s article we speak to Dr Aimee Dordevic from Monash University to learn more about the relationship between food and inflammation.