‘Whenever my colleagues say they’re stressed, I give them a lecture about the benefits of “me time”.’ Primary teacher Vikki Rhodes shares how she makes time to care for her own wellbeing by walking with her friend, and by attending weekly Zumba classes.

Principal David Smith shares three activities he’s embedded into his life to maintain his health, fitness and wellbeing, whilst also helping to relieve some of the pressures that come with being a school leader.

After an unprecedented one-year postponement, the Tokyo Olympics and Paralympics are scheduled to begin on 23 July and 24 August. While billions of fans around the world tune in to their favourite sporting moments from home, the question remains – Does elite sport performance act as a catalyst to increased mass sport participation?

The FlexiSpace initiative in Queensland is aimed at reconnecting disengaged students and supporting them to stay at school. Evaluations of the pilot and first phase of expansion provide early evidence of their effectiveness. Peter Kelly, Deputy Director-General at Queensland Department of Education, shares details of the approach, and the impact it’s having in participating schools.

At Skillset Senior College, a senior secondary school educating young people experiencing barriers to schooling, Dr Martin Hughes has been investigating the efficacy of the wellbeing and mental health strategies they have in place. Here, he shares more about his research and some of the early findings.

Christ Church Grammar School in Perth established The Wynne Centre for Boys’ Health and Wellbeing to ensure staff were consistently striving to offer a holistic, well-rounded educational experience. In today’s article, the centre’s Director Liam Casson explains the school’s health and wellbeing strategy, and why collaboration is a key enabler.

We often hear about why it’s important that children read for pleasure, but we don’t seem to place that same importance on adults’ reading habits. So, is it important that adults read for enjoyment? And if so, how many adults actually read for pleasure on a regular basis? We talk to Dr Judith Seaboyer from the University of Queensland to find out more.

Looking for inspiration for a book to pick up these school holidays? In this infographic, we share the 10 books most frequently borrowed from the adult fiction section in libraries across Australia and New Zealand in the past year.

‘Every assembly I read a book to the whole school and I expect all of our teachers to be reading aloud to our kids every day.’ Christies Beach Primary School Principal Catherine O’Dea shares why encouraging students to develop a love of reading is the key aim of the South Australian school’s improvement plan.

‘At times struggling with sadness and sorrow, I found that playing a musical instrument that requires total focus … only allowed time to focus on the present and future possibilities, not on the sadness of the past.’ Barbara Calder, an educator from New South Wales, shares why she made the decision to take up the challenging hobby of learning to play the saxophone.