The fundamental reason we eat food is to provide our bodies with the nutrients and energy we need to function. But, we often eat for other reasons too. In today’s article we speak to Associate Professor Esben Strodl about emotional eating, why people turn to food in times of stress and why it’s important to understand our emotional triggers.

Schools in West Australia participating in a pilot study managed to dramatically reduce their carbon emissions per student, with 60 per cent of the initiatives they implemented requiring no cost. Here, we speak to the researchers involved to see which initiatives proved to be most impactful, and how other schools can do the same.

For many schools, the shift to remote learning during the pandemic has led to new conversations about the possibilities of Blended Learning as a more integral aspect of regular learning and teaching programs. Today’s article looks at how a research-practice partnership is supporting four schools in Queensland to investigate this further.

Warming up before exercise is considered an important part of your overall fitness regime. It is said to help prevent injury, improve performance and prepare you for the task ahead. But what is the most effective way to warm-up before exercise to ensure you gain those benefits? We explore this question with Professor Anthony Blazevich from Edith Cowan University.

‘Walking is more than getting from one place to another.’ Assistant Principal Amanda Alcock shares how her walking routine has helped her to gain perspective, focus and gratitude, and explains why it will always be an important part of her life.

Attracting and retaining effective teachers to build and maintain a strong team can be difficult for principals and systems. Here, we find out how the Catholic Education Diocese of Cairns has been working to tackle teacher supply and demand issues in Far North Queensland.

The fourth topic in a series revisiting the ‘big five’ challenges in Australian education asks what progress has been made towards ensuring all children get off to the best start in life. Ahead of their webinar this week, expert panellists Dr Dan Cloney, Myra Geddes and Mary-Ruth Mendel give Teacher readers an overview of what they’ll be discussing.

Casual relief teachers (CRTs) are an integral part of the teacher workforce, but many often report feeling a lack of support and exclusion at schools they’re working in. Recent research has uncovered the common challenges faced by CRTs, and how school leaders can mitigate these concerns. Find out more in this podcast episode.

Teachers play an important role in the mitigation of bullying, particularly in the early years, where children are more likely to rely on their teachers to help them fix their problems. So, as an early years educator, how do you approach assessing behaviour to decide whether it is bullying?

A review by researchers at the Telethon Kids Institute into different approaches over the last decade to improving student wellbeing has highlighted six key learnings to help drive decision-making in schools. Find out more about the recommendations and other findings from the review in today’s article.